Services

Birth Doula

Your personal support person with 1-3 prenatal visits before delivery to discuss your needs, wants and desires, present during delivery, spends approximately 1 hour after delivery, and 1-3 postpartum visits. During the prenatal visits we will set realistic expectations for birth, discuss your birth plan/preferences, childbirth education with labor positions, comfort measures, and breastfeeding knowledge, emotional support, accessible by phone or email, on call for you starting at 37 weeks, present at start of active labor until 1 hr postpartum. Meetings can be held virtually or in home and are up to 1 hr. Also includes regularly scheduled phone call check-ins throughout pregnancy and postpartum and list of resources.

Three package options -

Baby Steps Package ($999) with 1 prenatal visits and 1-2 postpartum visits, Advanced Movers Package ($1299) with 2-3 prenatal visits and 2-3 postpartum visits, or Specially Made to Fit You Package that can be built based on client needs (price varies).

Postpartum Doula

Helps new parents adjust to life after delivery by teaching about newborn needs and abilities, feeding and sleeping cues, breastfeeding support and education, education of postpartum mood disorders. Helps with light household chores, meal prep and focuses especially on enhancing new parent confidence & competence & fostering their bond with baby. Offered as per hr service at a minimum of 8 hrs @ $30/hr to be divided up as needed or overnight care available at $35/hr minimum of 6 hrs.

Childbirth Education

Educates parents on what to expect with childbirth, whether they choose natural or induction, medicated or not, c-section or vaginal, to help parents have the best possible experience with the birth of their most precious gift. Included in doula packages. Available as 1 hour sessions individually or in a group setting. Group sessions at $35 per person or $65 per couple or individual sessions $40 per person or $75 per couple.

Breastfeeding Support

Education on breastfeeding and the benefits, assisting with breastfeeding when problems arise, and helping prepare to return to the workforce and still continue breastfeeding. Included in doula packages but also available a la carte as individual sessions at $40 per session (up to 2 hrs each)

Perinatal Nutrition

Education on nutrition during pregnancy and after to help keep you as healthy as possible while you are growing your bundle of joy and in your postpartum period so you can take care of that precious gift. Available as 1 hour sessions individually or in a group setting. Group sessions at $35 per person or $65 per couple or 1 hour individual sessions $40 per person or $75 per couple.

Prenatal Yoga

Yoga to help keep your mind, body, and soul as healthy as possible and prepared for your delivery, recovery, and postpartum period. Available as 1 hour sessions individually or in group setting. Group sessions at $35 per person or $65 per couple or individual sessions $40 per person or $75 per couple.

Book a Service or a 1 hour Consultation

I am excited that you stopped by and I can’t wait to work with you and help you be the best you can be. Feel free to book a consultation, book a service, or complete the contact form. Can’t wait to help you on your new journey!

Offering a 10% military discount, 10% multi-service discount when booking 2 or more services, and save $5 when booking a couple/2 or more people for services. Discounts will be applied in cart at checkout.